In my previous life, I was a lawyer and a national-level powerlifter. Since then, I have trained as a Motivus Method coach and a corporate wellness professional. My expertise lies in combining demanding work with high-performance sports, and I greatly enjoy training companies and coaching corporate groups. My personal experience enables me to bring significant value to the staff and leadership of expert organizations.
tommi@motivus.fi
Physical activity has always been a part of my life and I am glad that I have been able to make it my profession. As a coach I am versatile, encouraging and by challenging you I help you reach your full potential. My strengths include body shaping, increasing mobility, and accessory training for dancers. I am constantly looking to develop my skills and I am currently studying to became a physiotherapist.
isabel.coloma@motivus.fi
As a coach, I strive to meet clients as they are and tailor my approach to suit each individual. My priority is helping clients progress in a way that feels natural and sustainable, avoiding a sense of forced effort. I aim to bring a light-hearted touch to my coaching style.
henrik.helkela@motivus.fi
I have almost 10 years of experience in coaching different people and groups. I have coached children, athletes, fitness enthusiasts and retired people between the ages of eight and 90. I am also a physiotherapist.
olli.koskinen@motivus.fi
My love for exercise and movement, as well as my interest in the wellness and functionality of human body, led me to become a personal trainer a few years ago.I'm inspired by exercise as a resource and I want to find the right and meaningful form of exercise for each of my clients to energise their everyday life!
kei.miyagi@motivus.fi
Are you looking for structure and clarity in your training? Are you an experienced trainee wanting to take your workouts and progress to the next level? Or maybe you're new to the gym and seeking the confidence and guidance to get started? Whether you fit one of these descriptions or somewhere in between, I'm confident I can help you!
netta.punkanen@motivus.fi
I'm a veteran of the health and fitness industry. I have extensive experience in the field of sports and coaching. I have had clients varying from ordinary working people to business leaders and athletes. I have also trained health and fitness students. My passion for sports also extends beyond work and my free time is very much spent in a variety of sporting activities. My everyday activities include Bralizian jujitsu, gym, jogging, skiing and walking my dog.
joni@motivus.fi
I’m a seasoned veteran in the fitness and wellness industry and a sports fanatic. I’m trained as a physiotherapist, fitness instructor, and personal trainer, though nowadays I work primarily in data analytics.
riia.talaja@motivus.fi
I have been involved in sports my entire life, and through that, promoting physical activity and overall well-being has become my profession. Exercise is a vital resource in my daily life, and I strive to engage in diverse activities every day. I come from a competitive athletics background, and I apply what I've learned from there in my coaching.
roosamaria.ylimalmi@motivus.fi