I’m a seasoned professional in the fitness and wellness industry and a big sports enthusiast. I’m trained as a physiotherapist, fitness instructor, and personal trainer, though nowadays I work mainly in data analytics.
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⁠Nutrition and beach volleyball are two of my greatest passions, so you might catch me bouncing around in the gym, raising a few eyebrows. My years of experience in both health-focused fitness and competitive sports, combined with my energetic personality, show up in my coaching as a professional yet humorous 'no pain, no gain' mentality.
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⁠I’ll mainly be leading group classes, so if you’re looking for guaranteed high energy (and maybe a bit of a challenge), go ahead and sign up!
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Riia Talaja

Education