Personal Training
With the help of Motivus' trained and skilled coaches, you can achieve your goals. Read more about Motivus' personal training below and get in touch if you want to take your training to the next level.
Strong Women
The Strong Women group is currently in session! If you’d like to join the next group, please contact us via email at support@motivus.fi.
The group is limited to 10 participants, and the course price is €299.
What is Personal Training?
With the help of Motivus' trained and skilled coaches, you will achieve your desired goals. In individual coaching, your starting situation is first assessed and based on that, the coach will plan a comprehensive program that serves your goals.
Performance and supplementary training
Have you ever wondered how you could improve your performance with better accessory training? This article by Joni is a must read!
I can't do a push-up, what to do?
Did you know that it's possible for you to learn how to do pull-ups and push-ups?
Five reasons to have a personal trainer