I can't do a push up, what to do?

What if I told you that in our Group Classes, we regularly work towards ensuring that every participant can achieve their goals? Many of our clients have discovered the joy of exercise through Group Fitness and have started pursuing goals such as pull-ups and push-ups.
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⁠Fortunately for them, Motivus Method is a coaching concept proven with hundreds and hundreds of people. It helps learn various movement skills, improve their strength, and enhance their everyday endurance leading to better quality of life. On the first training session, pull-ups might have seemed like a daunting challenge, but now they're already working towards their third repetition. Push-ups may have caused a sore nose initially, but now the fifth repetition is well within reach.

These are just a few examples of our everyday life at Motivus. Our goal is to make smart, safe, and progressive gym training accessible to every Finn. Please come and try it out, we are happy to show you why we're Finland's best fitness concept.