Strength training is not just for men and bodybuilders, and women have no reason to fear it. So, let’s stop avoiding weights and get to work together!
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At Motivus, we offer the Strong Women coaching group, limited to 10 participants. The group trains together on Saturdays from 11 AM to 12 PM, and the program runs for a total of 8 weeks. The price is 299 €. 
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⁠The fee includes not only the coaching but also a workout program that you can follow independently, as well as guidelines for healthy eating. In this training, you will concretely see how you achieve your goals one by one. The best part is that these goals are reached with the support of the group and the course coach, Isabel Coloma. The group's support helps you get through even the toughest workouts! 
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⁠There are no entry-level requirements for the course, and the coach will scale the exercises to suit each participant. So, this course is for you if you’ve been considering starting a lifestyle change, are interested in beginning strength training, or need more energy for your autumn workouts. Under Isabel’s professional guidance, you will succeed in achieving your goals.
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⁠Reserve your spot now by purchasing the course. Use the code STRONG60 for the early bird discount! 