Motivus x BJJ

Would you like to get better at your sport? Motivus has a training group for BJJ and submission wrestling enthusiasts. Join the group and take your performance to the next level. 💪 Group training schedules and membership content.
⁠

• • Price only 99 € / month.
• • 1 x week guided group training (Thursdays 8.00 - 9.00)
• • Programme for self-training
• • Unlimited access of the gym for self-training from 06:00 to 23:00 (the gym is open 365 days a year).
• • The group is coached by Joni Stenholm, BJJ Black Belt & founder of Motivus.
  ⁠
  ⁠Weekly guided group training focusing on strength and conditioning of BJJ . The classes develop the skills needed in BJJ (and submission wrestling). Mobility, power, explosiveness, endurance and sport-specific qualities are at the core of the class design. The classes are based on programming to ensure the development of the participants.
  ⁠
  ⁠"My strength and performance has developed to a whole new level thanks to Motivus' training. Highly recommended!"- Teemu, BJJ athlete